Posts Tagged ‘Hepatitis C’

Funny both my father who died when I was 11 to suicide, but really to alcoholism and addiction, and my step father who stepped into my life right after his death, both listened to Earl Nightingale tapes almost religiously. I listen to them over and over, as well as other philosophers and sales training gurus, and they almost always make me feel amazing. I hear different things at different times in my life. When I was 18 and trying just to survive I heard, just try, and God will get your back, as I remember it seemed so daunting, such a huge prospect to provide for a family at 18, but sure enough, after only six months of really struggling we were making really good money and I bought my wife and I a house. Now, emerging from the wreckage of the tail end of 20 years of destructive drinking and drugging I’ve really been hearing a different message as I listened to this former Marine, WW2 vet with his amazingly soothing voice.

I’ve been hearing, “Not only is it good to be working towards a goal, but you, as a human being, as a man, are most happy, when working HARD And Diligently to a worthy goal.” I think back over my life, and so it is the clear uncut truth. When I was trying to buy Anne Marie that house and provide food for my son, or when I was first trying to get sober, or then once I’d started the book, and the project of Books4freee.com, immersed in those goals, that is when I am the most happy, useful and whole.

Applying Think and Grow Rich’s principles from Napoleon Hill, a man who studied all the giants for industry, from Henry Ford to Thomas Edison, and believed that having a stated goal you said aloud in the morning right when you wake ups well as at nite right before you go to bed allows the principle of autosuggestion to tap into Infinite Intelligence, or God and keeps you focused on that goal all day long. I’ve never actually employed the principle without it working… it’s almost magic… and more it makes my days go by so much faster, and ever better happier. When I was sitting around waiting for the software to be developed for my new project, I had too much time on my hands and I was not anywhere near as happy as now, that I’m out in the field selling it! I don’t think I would be very happy retiring, I am much happier working towards a goal.

I’ve often marveled at how similar Napoleon Hill’s program, with it’s principles of autosuggestion and the Program of Alcoholics Anonymous really are. He is a big believer in the Mastermind Principle, as were quite a few philosophers in recorded history, most notable, Jesus Christ who said “Wherever two or more are there in my name” there I am , and whatever is asked for shall be received, so how fitting is it that almost all sponsors tell you to pray thanks at the end of every day and please give me strength at the beginning. Not too far off from stating a Definite Mission Statement summarizing a steady realization of a goal, worthy to be had, both morning and night. What is a meeting if not a Mastermind Principle, stating that all of us are there to stay sober, just for today.

Every time I tried staying sober on my own, I lasted a week or two, tops and then I would “Change my mind about sobriety.” Not only would I not change my mind once joining AA, but the staying sober part became much much easier. As if the bond that connects us has it’s own weight, it’s own mass, it’s own properties that make 1+1 = 4 instead of 2. It does ya know. It’s magic. I love it and I love the rooms.

If you find yourself unhappy in AA, get a goal. Hell, get a job, and then a goal. Something to works towards. Your OWN dreams, not somebody else s. And DREAM BIG, that’s what makes it exciting!!!!

Check out my featured profile on :

Theaddictedproject.com

How awesome to be listed among the ranks of VIII Days Clean!!! Slowly but surely!!!

They’ve got a picture of my real face up there, but fuck it, anonymity is overrated, and how anonymous can you really be in the age of facebook with over 3k AA friends connected to your profile, lol.

-Jared Bryan Smith

Wow, what an honor, to be asked to do anything at all special regarding the book, but to be asked to be a featured author for a recovery based website, I mean, that’s damn near moving.

I’ve made a lot of mistakes in recovery, I’ve not always been the kindest, most humble human being on Earth, but one thing I think I have done is stayed honest, and stayed true to the retelling of my unique story and the tragedy as well as triumph I’ve been through, from losing both parents, to stealing from my dying mother, to losing my mind and ultimately almost my life to Hep C. I was honest in the story, in the book Hippopotamus Sea, and though it doesn’t always paint a proud picture it paints an honest one of what that experience was like. To be asked by Joshua Robbins to be a featured author is more than an honor, it makes it all worth while.

Every review, every pat on the back, every small purchase of 99 cents from smashwords all make me feel like it was worth something. That spending three years writing it and shoveling through all that emotion, and the even more painful sharing of that emotion and allowing others to see all that vulnerability, is something that not a day goes by and I don’t at least ponder the good sense of, but ultimately, as time ticks on and I get letters and emails from other Hep C and Interferon sufferers, I am glad I was guided by my higher power to write, finish and bare my soul to the world. It was worth every drop of tears, sweat and blood, when a fellow artist reaches out to you and says “hey man, I like your work and I’d like to make you our featured author.” It means the world to me and I’m really humbled.

I’m humbled but also thrilled and excited to be a part of the project, and glad, able and willing to contribute on the project moving forward.

Show some love when you get a chance and check it out on:

http://www.theaddictedproject.com

and when you get a chance please read the book Hippopotamus Sea: My Viral Sobriety from smashwords for 99 cents and please please please, leave a review as Indie publishing lives and dies by grassroots support. Thanks so much!

-Jared Bryan Smith

The recovered drug addict/alcoholic such as myself, is apt to find that even without drugs and alcohol, he is still quite capable of obsessing over certain things. With 4.5 years of real sobriety now, I’ve obsessed over everything from WW2 strategy games, to my book Hippopotamus Sea which took three years to write and finish. The most dangerous of all obsessions, the female human being, is another matter indeed. The latter is by far the most thrilling and exciting chase, but also as it turns out the one with the highest stakes.

Recently I’ve been receiving odd mail, not hate mail, but definitely negatively barbed emails from a variety of sources, and one of them I found particularly amusing. Supposedly from a lady in NC, she said I “lose credibility” while writing about getting  over the girl I obsessed over recently and wrote about in the blog. Credibility to who? Who am I trying to be credible too exactly? I’m a recovered junkie for fucks sake. I quite openly admit I’m an ex addict, opiate, cocaine, alcoholic survivor with qualities of Obsessive Compulsive Disorder, which I honestly believe MOST if  not ALL of us in recovery suffer from, so exactly how would writing about those symptoms make me less credible? Hmmm… it’s kind of like being written to in broken English and spelling errors in which the message says, “Your dum,” instead of the way it should be written: “You’re dumb.” Miss spellings and grammar issues aside, if you don’t understand why an addict would write about his obsessions, and how he intended on getting over them, go fuck yourself, or better yet, don’t read my blog.

Progress not perfection, and though yes, getting over the last was a challenge, I do believe I’ve learned many valuable lessons, and I assure you, the lessons being recorded, and timeless as the internet is, are more valuable than the so called credibility of one  naysayer who would prefer I bottle it all up, and or write it in a journal. Lol, the funny thing about that journal comment that was mentioned to me though, is that, I do also journal, every single night, in what is basically my tenth step work on a nightly basis. I began writing in this particular journal the day after me and said obsession split up the first time, so August of 2010. 2/3rds of that book is about the pain of loving someone who doesn’t love you back. Now to go from August to December beating your head against a wall is a long fucking time, but having that written history privately, and yeah, that shit is unpublishable is good, but writing about overcoming it here, is just as valuable. What I’ve written here, is humbling, humiliating, embarrassing even, but also good for me to have written, processed and published.

For one thing, in 20 some odd years of dating women, having only fallen for three or so in my life, this is the very first time I cut the cord, told the person to leave me alone, and to never contact me again no matter what and then actually stuck with it. That is progress not perfection. I did that in early January and I was right to do it. I could tell she was lying to me, and my gut instinct was right. Within a couple of months that would be proven right beyond a shadow of a doubt. Valuable lesson: always trust your gut.

Secondly, though it wasn’t all at once, the obsession did slowly begin to lift. Rob an obsession of it’s fuel, IE speaking to them, seeing them, etc. and just like with alcohol, drugs and nicotine that obsession will slowly lift, and you will slowly see through the obsession and into the truth of the matter. I wasn’t being loved, I was being used. My perception allowed me to see any relative act of kindness as love, but the reality, which all too many people in my network told  me, was that I was being played, and though I didn’t want to believe that, as I put time and space between me and the situation I slowly but surely began to see that.

Thirdly, praying and following my intuition about finding a Godly woman of the same faith as mine, opened up doors I could have never imagined. I began attending a good church and met a ton of good new people, and though it is different and not anything like my expectations, it is good, and it is where God wants me to be, just for today, which I can accept. The whole process has taught me a lot. The last woman I loved before this, Gwen Evere in the book, took my soul to a new depth of depravity and hell I thought would I never reach, and I feel like at 4.5 years sober this was another lesson, or even a test, and had I not cut the cord in January, I would have set myself up for even more pain and suffering than I had to go through anyway.

Removing the fire, or stopping seeing her, avoiding her, not talking to her, being disconnected from her in every way, really helped out. She added the final nails in the coffin in February when her ex came back on the scene, who was never far removed no matter what she had told the world, her friends or her family, and with finality she removed me from facebook. Funny that it stung, irritating to the pride and ego, I hadn’t spoken to her once, emailed, called or texted, but she felt it necessary to remove my facebook connection. That was a blessing too though. Her face had continued to pop up on that upper left hand corner, facebook prodding and laughing at me, it was good that she ended even that subtle communication. Good for me anyway. Valuable lesson: Cut ALL ties, including facebook, texting, email, EVERYTHING.

I continued praying for her, for her happiness, for her sobriety, and praying for the obsession to be removed, but it was still pretty intense.

“I do not think that obsession is funny or that not being able to stop one’s intensity is funny.” ~ Jim Dine

There were times in early to mid February that I was hurting pretty bad. God put some other things in my life that kept me sane. Church, work, and I dove into step-work to get out of myself, but I was still pretty angry.

Time takes times as we say though, and by early April, I finally felt like myself again.

Just like with sobriety, my serenity came piece meal, in waves, not all at once or all encompassing, but in bits and parts. I remember early on in sobriety I would get like one day of relief and then have a week of obsessing over drinking and drugging. Then I’d get two days and feel relieved, amazed even, but then experience a week or two even of obsession, but I would cling to that day or two of serenity, of peace, because it would be like proof, like the example of what I was striving for. And ultimately that is how getting over this woman was, it was the same process, I had to do it, no matter what, because just like active addiction, of alcohol or heroin, this emotional pain and distress was killing me, and I couldn’t go on with it, it hurt too fucking much. So I would take what little peace I had, cling to the idea that it was just a sample of the future peace and serenity I would get if I stuck to the path, and continued on my way, and sure enough, just like with drugs, alcohol and nicotine, my obsession slowly lifted.

Still, occasionally cravings would return. I hadn’t thought of her in two weeks easy and was coasting along beautifully, when she walked into my candlelight meeting to pick up her nine month candle, and fuck if that didn’t send my heart through my chest. I was mad at myself, mad at my inability to control my emotions, and mad at her, for looking at me like I was some kind of evil bastard. That glare was so powerful, I swear if looks could kill I’d have died on the spot. It was like being in early sobriety and walking into a room where everyone was smoking kind bud, drinking your favorite beer, and listening to your favorite music. All the lie was out to see, and none of the truth of your disease, that the addiction was out to kill you was hidden, just the beauty of it all, just the deception.

Time takes time though, and all I could do was be grateful that I’d had the brief reprieve I’d had, and hope that it would continue to get better and better.

It has, and finally, after five months, yesterday, I saw her best friend at a Starbucks and I could have sworn I saw her, sitting next to her, because all I could see was the top of her little blond head, and for the first time since January, my heart didn’t go through my chest. My blood pressure didn’t even change. I can honestly say I’m over the whole bullshit obsession. The funny thing too, I went to write that down in my journal last night, and it was the VERY last page of my journal, the book of pain is finally closed, completely and categorically. The emotions 100% tempered. I thought the entire time my roommate and I were in Starbucks that she was out in the parking lot with her friend and I had no desire to see her, speak to her, or even glance that direction. The funny thing is when we were leaving it turned out it wasn’t her at all but her friends kid, who is a blond, so it wasn’t even her, but regardless, the emotion was gone, cooled, controlled. Thank fucking God…finally.

Irritating that people read shit I posted months and months ago, or a poem that clearly states it was written months and months ago, and take it for my present state of mind. Or think that I give a shit what some stranger in NC thinks of my credibility, truly, I am brutally honest, I know this, I don’t seek or need or want your approval.

Getting over a woman completely and utterly in just less than five months, sure as fuck beats the 7 years or so it took for me to get over Gwen Evere. For me, it is huge progress. If I lose credibility with whomever the fuck reads the earlier postings as I was going through the obsession, oh fucking well. The idea of this blog is to be unique, original, and brutally honest. It is also supposed to help other men, not the women of AA, as I wouldn’t know the first thing about their emotions, nor do I suspect do they. My plan, though a day at a time, is to outlast my disease and die sober, and being that I’m 33 that will make for some pretty good, albeit intense, life lessons, that I will publish and make available to all those that are interested in how to face challenges and overcome them in the program. Every fucking guy I know in the program with real long term sobriety has faced woman issues, and more specifically, obsessions with them, and/or sex, so if I lose credibility by being honest, instead of acting like some fucking holier than thou guru, I really don’t give a shit. The only credibility I seek is that of being just another bozo on the bus, just another garden variety drunk, and I’m glad my writing still gets feedback and comments and all that shit, because it means people read it. In fact, we broke a record the other day with 1435 people reading the blog, so to the one jackass retard who thinks I lose creditability for being honest… blow me. Blow me enough and maybe you’ll be my new obsession, lol.

The very point of all of this is to live and learn, and if I fancy it all up and put lipstick all over the pig of my obsessions, it would have been a lie. I’m not unique in feeling obsessions over a woman in AA. Someone saying “Oh he’s obsessed” is fucking comical. If you aren’t obsessed with something in recovery at some point, you’re a sociopath, or most likely, just a fucking hypocrite. Remember, whenever you point the finger their are four coming back at you. For me, it is amazing progress for me to have first cut the cord on the obsession, and second stuck with it until it was 100% totally gone. I’ve written it in here as a record of how I did it so that someone else may learn from the experience and hopefully apply the same lessons. If you believe you are better than the VERY common symptoms of alcoholics around the globe, well good for you and God bless your little heart, I hope you stay holier than thou for as long as you can, because if you don’t have the humility to relate to what I’m writing about, you will very probably experience some of the same exact turmoil. Lets hope that you can get through them as successfully as I have, because love me or hate me, I’ve accomplished quite a bit when it comes to sobriety, including, getting over the urge to drink and drug, finishing a year of Interferon, defeating Hep C, losing 50 lbs, quitting smoking, running half marathons and more. You may not like me, but you may just find we have more in common than we do apart.

We are all sick people trying to get better, and the only reason I write this is to try and help others, just as others have helped me.

Thank you God for giving me the strength to persevere, and overcome ALL my obsessions. At 4.5 years sober, I’m still just as capable of obsessing as I was when I came in, but having gone through this last year, I now know that there is NOTHING on God’s green Earth that I can’t get over, given enough time, patience, and endurance. I truly have faith that ultimately you have a good plan worked out for me better than any that I could possibly imagine. God’s will not mine be done… And thanks for the Osama kill, we needed some good news.  ; )

-Jared Bryan Smith

Few people really do their own thinking. As Mark Twain said, the only original thought written down was either Adam or Eve. That being said, too much deferring of your thoughts, or living by other people’s opinions can be hugely detrimental to your life, and most especially if you’re in the program of Alcoholics Anonymous.

It’s perplexing though, because in our program we get a sponsor. Or a teacher. They walk us through the big book. But all too often that isn’t who gives you most of your opinions. Generally it’s the person with whom you spend the most time, whether that is a lover, a friend or a sponsor, in early sobriety, you have got to remember, it is easier to be pulled down, than it is to pull someone up. Hell, I had to change sponsors my first week because I didn’t like being yelled at. Also, for me, the other warning signs were that he wouldn’t tell me who his higher power was. Call me superstitious but if you’re higher power is Lucifer, I don’t want to pray with you, and if you’re too ashamed to say it’s either God, Jesus or at the very least the Holy Spirit, then I clearly wasn’t working with the right person. But I stuck it out, stayed sober that week, and waited around till I got a hold of my current sponsor. He kept me relatively sober for the first few months of my sobriety and then I switched from him to a Buddhist, very laid back guy by the name of Pete, who had 18 years sober, but had drank on the way out of Katrina due to their being zero fresh water. Not sure if that story is true, he’s since died, but it sure sounded romantic.

My point is, we alcoholics are VERY VERY susceptible to the moods, serenity, and/or confusion and chaos of those around us. As the Bible says, “Iron sharpens Iron” and the opposite is true as well. “A fool returns to his folly like a dog to his vomit.” – Proverbs.  If you’re in sobriety and those around you are CLEARLY LYING, STEALING or any other OBVIOUS character defect is coming out, GET THE FUCK AWAY FROM THEM, they are poisonous and if at first it repels you, but then you find it ok, or justified, you are already on the slippery slope back out the door. Living a spiritual life is not an experiment, it’s not a luxury, it’s a mandatory way of life, and if someone you know is holding your hand, whispering sweet things in your ear, but quite obviously leading you down a shady road, get the fuck away from them. Living dishonestly is the path to ruin, it’s the soft subtle sell to a drink, and for us to drink is to die.

Pick your friends wisely, your lovers more wisely, your sponsor with care, and if people do consistently lie, cheat and steal, even just to other people, and not you, it doesn’t fucking matter, get the fuck away from them before their shit becomes your shit, and you end up right fucking back where you came from. Shaking, in pain, miserable, confused, with the obsession to drink and drug on you like it never left, and more so, if the obsession to drink and drug hasn’t left, after 6 months or so, look at your spiritual life. Generally it’s as obvious as the first principle of the first step. Are you being honest with everyone, including yourself and God?

If that question makes you feel uncomfortable, than get to work, getting rid of the bad in your life, and ask those that love you for help in doing so. You’ve never burned a bridge in AA, everybody is here to help you, but it’s for those who want the help not for those who need it. You merely need to ask. Ask those with ten plus years of solid sobriety, who work good and decent jobs, and always have a smile on their faces, “What am I doing wrong?” “How do I get to where you are?” “How do I become happy in AA?” It can be done, and it starts with being HONEST.

It is both good and bad that we morph into those we spend most of our time with. Look around you and ask yourself, are they positive bright people? If I had children would I want them to be around these people? Are they kind, passive, peace loving, God fearing? Would they turn the other cheek, could I leave a pile of money in the room and walk away without fear they would take it and run? Would they lie to me? Do they lie to me regularly? Do they lie to others regularly? These things sound basic, but all too often people become accustom to the worst of behavior patterns, and having suffered through them so long, begin to see them as normal.

Find good people to spend your time with, even if uncomfortable at first. Search your soul for truth and ask yourself and God the hard questions? Are the people I spend most of my time with good at heart, or are they bad for my soul, God please help me to see the truth in all things. If your aim is to seek truth, you will always be doing the will of God, and if you truly seek God’s will, I’ve always found he makes it easy for you to see the obvious.

-Jared Bryan Smith

This has been a strange week for me. I thought something hadn’t affected as deeply as it really had, and seeing a few images brought it all back to light, and made me sad. To this day I just don’t understand how women dismiss chemistry so easily, as if it’s just something that the next gust of wind will bring along. For me it is rare and it just seems so simply disregarded by women sometimes, it makes me wonder if we even feel things the same way. Regardless, some weeks in sobriety, all you can do is just stay sober and your mission is accomplished. A day above ground, a day building or at the very least not destroying is better than the life of the past where every moment is slow suicide, and fortunately, though love continues to be a barren desert wasteland for me, opening the bible I continually find wisdom and sage advice over 6000 years young  that still hits home.

This passage is striking to me because it’s one of those moments in time that mean more to you once you’ve experienced it first hand. If you’ve not detoxed from alcohol and drugs you’ve not experienced what this Proverb is discussing, but man if you’ve felt it, you know it’s the truth and the fact that its in the bible and that old is striking.

Proverbs 23:29 (NIV)

Who has woe? Who has sorrow?

    Who has strife? Who has complaints?

     Who has needless bruises? Who had bloodshot eyes?

Those who linger over wine,

     who go to sample bowls of mixed wine.

Do not gaze at wine when it is red,

     when it sparkles in the cup,

     when it goes down smoothly!

In the end it bites like a snake

     and poisons like a viper.

Your eyes will see strange sights

     and your mind imagine confusing things.

You will be like one sleeping on the high seas,

     lying on top of the rigging.

“They hit me,” you will say, “but I’m not hurt!

     They beat me, but I don’t feel it!

When will I wake up,

     so I can find another drink?”

WHEEEEWWW boy, that hits home. Man I pray you don’t relate too closely to those words, because let me tell you something, if your mind is imagining as confusing things as my mind was imagining in the end days of my drinking, you are fucked in the head, lol. And that quote about getting hit and never getting hurt, that’s like jumping off a bridge and not getting a scratch, or wrecking a car going 120 mph down 75, or any number of fights and scenarios I was in in which I just didn’t or couldn’t get hurt, though I wanted to die. In that Nicolas Cage movie “Lord of War” he refers to it as the curse of invincibility and I talk about it in my book some. It’s hell, because you’re miserable and want to die, but somehow you just keep getting lucky, punched and not feeling the pain, dreaming of a drink, while you lay sleeping. When can I wake up and find another drink? That’s not a monkey on your back, thats a fucking guerilla. That obsession had been lifted in me and that my friends is proof to me that there is a God. My dad blew his head off with a .357, clean off, because he believed the obsession to drink and drug was never going to be lifted, that there was no cure, that RECOVERY didn’t exist.

I’m 4.5 years sober and I promise you it does, you can get the monkey off your back, go to meetings, do 90 in 90, get a competent sponsor and begin building in your life instead of destroying. If you think you’re only hurting yourself you fail to realize that every day you don’t use your God given gifts is a day you didn’t live up to your purpose, we’re not here to selfishly serve ourselves, so get busy living or get busy dying. Make some meetings and share your experience strength and hope. God is good.

Check out the book at the link below and its on smashwords for kindle nook and the link via the links on the blog for .99 cents, so go check  it out and please like Hippopotamus Sea on facebook! Thanks so much!

-JB Smith

What an amazing day here in sunny Atlanta, after 6 straight days of cloudy gloomy cover, it was great to tell my story at the 11:30 and hang out with a newcomer friend of mine in the rooms, and talk to him about sobriety about life and about the amazing gift of sobriety.

The first principle of the very first step is honesty. We must at least begin to be honest or we will drink again. If I’m not honest about my 1st Step then there is no hope at all for me what so ever. Fortunately for me, in writing out my first step, or all the negative consequences of drinking and drugging, written out was roughly ten plus pages. It was a glaring admission of powerlessness, and when I was really honest, it showed I was also capable of being a thief, a liar, and adulterer, and worse. All things I’d sworn I’d never be. But the disease of addiction twists and warps our thinking, and one lie turns into ten and ten into a thousand. An honest man is often times called a liar by other men, and only the honest man can say, I really am a liar. Because we all are. But in your heart, one always knows the truth.

And God, God knows the heart of every man woman and child on Earth, before your thoughts are your own God knows them, and he knows your every move before you make them. But more importantly God knows your heart. Are you good? Do you wish good of others, are you hopeful for good for others, or are you mean spirited, vengeful, spiteful, angry and petty? Is yours a heart of love or a heart of hate?

When I came into the rooms of alcoholics anonymous it felt like a switch had been turned in my head. That every thought I had was sick, dark or evil in some way shape or form. It felt like hell. I knew I had to change my thinking some way, some how. My sponsor said “You can’t think your way into right acting, but you can act your way into right thinking.” Or in other words, act as if. Even though all I wanted to do was drink and drug, DONT FUCKING DO IT NO MATTER WHAT, act as if the thoughts had already left me, and eventually they had. But they wouldn’t have if I’d acted on them. Eventually those thoughts did go from bad to good, and I don’t spend my days obsessing over dark things, or my mind go to the worst possible scenario at all times, for no reason. I really have had a spiritual awakening, and I’m grateful as I can be about it.

But I had to work for it. I had to be HONEST in all my dealings, in all my communication, with my sponsor, my peers, my friends, my family, everyone. The truth will always come out, one way or another it always has a way of making itself truly known.

Nobody on Earth is above the human condition, but if you can not grasp the first principle of the very first step, honesty, you are not going to make it very far in the program, no matter how much bullshit you spin. Honesty is crucial, there is no work around, and it applies to every move in the program from your stepwork to your relationships, to your communication with a higher power. Ultimately it comes back to buying and selling your own bullshit. If your mind is still manufacturing bullshit on one side, while the other side is buying it, then you aren’t going to be able to win that battle when the urges and cravings come to call and the voices in your head start getting louder and louder.

I have truly fucked up a lot of stuff in the program, but as my book will attest to, I am brutally honest. To a fault for fucks sake, hell I make fun of my own dick size in juvenile pirson I’m so fucking honest, and for a man, that is a big deal, hahahaha…

I digress… for the record that was from age 13-16, and I was a late bloomer… in fact, I’m still blooming… I’m getting older so I’m counting the sag, lol…

Life is good now, I’m 4.3 years sober or there abouts, I’m Hep C free, I’m saved, I’m in the best shape of my life, and I am honest with my sponsor, my family, and everyone I know, my entire life is quite honestly an open book. It’s the only way I know for an alcoholic, addict like myself to be free.

I honestly probably do spend a little too much time on facebook, and I could quit eating so many damn speckled eggs, but for the most part, my character defects are in check most days. That doesn’t mean I can’t be insensitive though, I am only a human being after all.

Thanks for everyone who came to the 11:30 this morning, it was one of my favorite times sharing my story ever. I didn’t expect to choke up crying when thinking about my father, but I guess we should remember the fallen to this disease from time to time, they weren’t always as bad as they were in those last few years, and I miss him very much.

Thanks again for the support, and hope everyone has an amazing weekend, I am eternally grateful for my AA family, and I hope the hand of AA is always what I give the impression of giving to the world, I never do mean any harm, but sometimes bridges get burned even with good intentions. I’m thick headed sometimes so if I said anything to offend anyone at that meeting, or talk too much about drugs, or drop too many eff bombs I do apologize, it’s just how I talk.

-JB Smith

Country music icon Naomi Judd opens up about being diagnosed with hepatitis C.

For more information, visit http://www.thedoctorstv.com/

Several public figures suffer from hepatitis C and some have died. Celebrities with hepatitis C, according to news reports:

• Gregg Allman Rock musician and founding member of The Allman Brothers Band

• Pamela Anderson: She is perhaps the best-known hepatitis C patient, if only because the former Baywatch star has such a flair for publicity. Her revelation last year that she had the disease prompted innumerable news stories.

• Keith Richards–Guitarist/singer/songwriter/producer and founding member of the Rolling Stones. He claims that due to the strength of his immune system he beat hepatitis C by leaving his body to deal with it

• Ray Benson–Front man of the Austin Western swing band Asleep at the Wheel. Benson chose to treat his hepatitis C with Eastern medicine.

• Steven Tyler–Musician and songwriter in the rock band Aerosmith. In September 2006, he announced that he had been diagnosed three years previous and had just completed eleven months of treatment with interferon.

• Natalie Cole–Singer and daughter of Nat King Cole. She was diagnosed in mid-2008 during a routine examination.

• Willy DeVille One of the founders of the band Mink DeVille and a pioneer in punk rock. He was diagnosed with hepatitis C in February 2009 and was found to have pancreatic cancer during the course of his treatment

• Anthony Kiedis–American vocalist/lyricist of the rock band Red Hot Chili Peppers. He contracted Hepatitis C from regular intravenous drug use in the early 1990s and claims he was cured of the Hep C virus by Ozone therapy

• Naomi Judd: The former nurse and country singer has been one of the best-known hep C celebrities. She retired from the Judds, the duo with daughter Wynonna, in 1991. But she has since undergone treatment and become more active.

• Dusty Hill: The band ZZ Top stopped touring in 2000 because the bassist had hepatitis C. The band began touring again in 2002.

• Evel Knievel: The motorcycle daredevil had a liver transplant more than two years ago and later said doctors could find no trace of the virus in his blood.

• Chuck Negron: He’s the former lead singer on such Three Dog Night classics as “Joy to the World.”

• Larry Hagman: The television actor required a liver transplant in 1995.

• Phil Lesh: One of the founding members of the Grateful Dead, the bass player received a liver transplant several years ago.

• “Superstar” Billy Graham: The former WWF wrestling champion got a liver transplant last year. He thought he contracted the virus by being bled on during wrestling matches years ago.

• David Crosby: The rock star with a fabled history of drug abuse is touring again after receiving a liver transplant in 1995.

• Freddy Fender: The singer of such ’70s hits as “Wasted Days and Wasted Nights” suffers from several health problems, including hepatitis C.

• Jack Kevorkian: The retired pathologist, now serving a prison term for killing a man who had Lou Gehrig’s disease, has hepatitis C, his lawyer says.

• Laurie Bembenek: The former Playboy bunny, whose conviction in a Milwaukee murder and later escape are chronicled in the book Run, Bambi, Run, is free now but suffers from hepatitis C.

• Rolf Benirschke: The former star kicker for the San Diego Chargers got the virus from a transfusion two decades ago. He has used his sports status to raise awareness about the disease.

• Linda Lovelace: The star of the 1972 porn film “Deep Throat” contracted the virus from a transfusion and had a liver transplant in 1987. She died in 2002 at age 53 after a car crash.

• Willie Dixon: The legendary bluesman was diagnosed with hepatitis C shortly before his death in 1992. He contracted the virus from transfusions in 1987.

• Alejandro Escovedo–Musician specializing in roots rock/alternative country, diagnosed in April 2003.

• Mickey Mantle: The baseball great is thought to have contracted hepatitis C during a transfusion for a knee operation. He died of liver cancer in 1995.

• Stormie Jones: The 13-year-old died in 1990 six years after becoming the first person in the world to receive heart and liver transplants in a single operation. Hepatitis C damaged that liver, though, and before she died she received a second liver and treatment for the virus.

• Ken Kesey: The author of One Flew Over the Cuckoo’s Nest, who died of liver cancer in 2001, suffered from hepatitis C.

• James Earl Ray: The confessed assassin of Martin Luther King Jr. died in 1998 of liver disease after being infected with hepatitis C, probably in a 1981 blood transfusion he received after a prison stabbing.

• Allen Ginsberg: The poet laureate of the Beat Generation died in 1997 after battling hepatitis C for many years. He had terminal liver cancer.

• Lance Loud: The free-spirited son on public television’s “An American Family” in 1971, he died in 2001 of liver failure caused by hepatitis C and HIV.

• Frank Reynolds: Experts speculated at the time that the newsman’s death in 1983 was hastened by the virus later known as hepatitis C, which he may have contracted through a transfusion.

• Benito Mussolini: Did Il Duce, the World War II Italian dictator, have the disease? A new biography speculates that his chronic health problems — stomach pain, fatigue and depression — stemmed from an ulcer and a mild case of hepatitis C.

• Chet Helms Music producer who helped create the vibrant San Francisco rock music scene in the 1960s. He was undergoing interferon treatment for hepatitis C when he suffered a stroke

• Phil Lesh Founding member and bass guitarist of the rock band Grateful Dead. He was diagnosed with hepatitis C in 1992 and received a liver transplant in 1998.

• David Marks Early member of The Beach Boys, who believes that he contracted the disease through drug use. He campaigns to raise awareness, supporting the UK National Health Service’s “FaCe It” campaign.

• Tawn Mastrey Disc jockey who was the voice of 1980s heavy-metal scene in Los Angeles. She contracted hepatitis C when she was a child.

• Kenny Neal New Orleans blues and swamp blues guitar player. He took a year off from performing while receiving treatment and returned to the Monterey Blues Festival in 2007.

• Chuck Negron Vocalist and founding member of Three Dog Night. He contracted hepatitis C due to “the long-lasting effects of drug use and alcoholism”.

• Gary S. Paxton Bakersfield country and gospel music artist. He contracted hepatitis C through several blood transfusions and almost died from the disease in 1990.

• Curtis Salgado Blues, R&B, and soul singer-songwriter-musician. Developed cirrhosis and liver cancer because of hepatitis C. Six benefit concerts were held in 2006 to raise money for his medical bills

• Tony Scalzo Rock musician and songwriter, best known as a founding member of the band Fastball.

• Uncle John Turner Blues musician and one of the founders of the blues-rock style of drumming

• Randy Turner Lead singer for the seminal hardcore punk band Big Boys.

• Christopher Lawford Nephew of John F. Kennedy, best known for his role as Charlie Brent on the soap opera All My Children in the early 1990s. He was diagnosed with hepatitis C in 2001

• Natasha Lyonne Best known for her roles in the first two American Pie films

•Anita Pallenberg –Italian-born model, actress and fashion designer. Also known as the great influence on the development and presentation of the Rolling Stones from the late 1960s and through the 1970s

• Ken Watanabe Japanese actor best known for his role in The Last Samurai. He contracted hepatitis C from a blood transfusion when he was receiving treatment for acute myeloid leukemia

• Stanley Fafara Child actor who played “Whitey” on Leave it to Beaver. He contracted hepatitis C from intravenous drug use

http://en.wikipedia.org/wiki/List_of_people_with_hepatitis_C

In 2008 I had just finished over a year of grueling, miserable Interferon Treatment which cured my Hep C, but which was hell. Even after quitting the Interferon I continued to suffer extreme headaches and it felt like some days I was better off while on Interferon. All you can do at that point though is just power through and hope for the best. For me that meant praying the treatment would be successful and it hadn’t all been in vain. For me, it was worth it, I was cured of Hep C, but for far too many, or roughly 50% of the people who do the year-long Interferon treatment, they don’t get cured and still must suffer all the long-term horrific side effects that the scientific, or maybe just the pharmaceutical community downplay so effectively here in the states. I’m lucky because at least my constant headaches, aches and pains mean I am at least cured of Hepatitis C. But in that first month when I wasn’t quite sure yet, since they must let you be off the Interferon for six months before they will pronounce you “cured”, I just had to wait, suffer and wonder. During that time I saw a PBS show that covered the science of the brain.

Dr. Daniel Amen as it turns out was using a new technique to study the brain, and I found it absolutely fascinating, primarily because I was facing so many changes in my own mind, having suffered from the disease of addiction and alcoholism, literally losing my mind, and then in 2008 at roughly 1.5 years sober, recovering from a year-long assault on my mind in the form of Interferon, in the name of curing Hep C. Some of the things his scans showed, called SPECT Scans, were freaking amazing. Mainly that the alcoholic brain in the SPECT scans looked empty and riddled with holes for roughly 12 months after the alcoholic quit drinking! That it took over a year for the alcoholic mind to get back to normal blew my mind, but it made perfect sense. Also he had data showing clearly worse recovery rates of the brain of people who used harder drugs like methamphetamine’s, Cocaine and LSD (lucky me). To me, this looked like conclusive evidence, and the only data I’d ever really seen portrayed as efficiently. Having gotten sober myself, and thinking, hell after 30 days, or 90 days I should be just fine, be right back to normal, and that obviously not happening, I was very glad to see hard data showing that it took longer than I had expected to return to a state of normalcy, and furthermore he had done even more research into the mind, and even delved into looking at the Pharmaceutical Industry’s cure alls, anti depressants, ADHD medication, and even anti anxiety medication. This guy had really done his research with thousands of patients, and the data he shared on the PBS special I was watching was mind-blowing. For one thing I fully expected him to endorse all the meds out there thrown to the American populus but in fact his data refuted it.

I don’t have the charts or the graphs he used in front of me, but let me just give you the gist, and if you’re in a similar situation as I was back then, at least do yourself the favor of researching Dr. Amen’s data yourself, as I include a link at the bottom of this blog.

As I was recovering from a year long fight with Interferon, depression, and roughly 20 years of addiction and suffering from terrible bouts of sadness and more acutely headaches, getting on antidepressants or medications was a serious consideration. The only thing holding me back from it was the experience I’d had with it just before I began Inteferon which was that when I began taking Wellbutrin my cravings to drink and drug went through the roof. As my sponsor told me it was disconnecting me from the spirit, just like a drink or a drug would do. But still I was suffering so I was still considering trying the softer easier way of medications again, especially now that I had over a year sober. I wasn’t making the decision lightly though, and watching this special ultimately made me try exercise instead. As I remember the presentation, what he basically said was that, yes, you could get temporary results against depression and ADHD from medicines but the chart basically showed that like with any drug, to continue experiencing the favored results you would need to continue increasing your dosage, and also you would experience side effects that came along with the drugs, and as you increased your dosage, you would increase you side effects. One of the major side effects being sexual. Well, sorry folks, but fuck that. I like my sexual prowess to remain unaffected, haha. That basically sealed the deal for me but he continued, showing the same chart of moods, but instead of countering them with medicines and pharmaceuticals, countering them with an exercise regimen, that also increased along as your body became more and more capable of handling the work out. The data was spellbinding to me. Basically, the mood stabilizations were equal if not greater than that of the same patients using medicines, except that sexual side effects weren’t experienced, in fact quite the opposite, sex became more enjoyable in my case once I got in shape, and also exercise is free, as well as you didn’t have the other side effects of dry mouth, nausea, etc. and more importantly, you weren’t becoming dependent on chemicals. The effects of exercise long-term, were more effective at creating the natural chemicals in your mind that ultimately make you feel better.

And to back it all up he shared brain scans of different patients using the two different methods, of exercise vs chemical dependency, because that’s what anti depressants become, even if they are prescribed by Doctors, and low and behold the patients with just exercise mind’s were much better in those scans a year later than those who were relying on pharmaceuticals. And yet people still choose the softer easier way and come into the rooms of AA overloaded with prescriptions and anti anxiety medicines, and ultimately, if they make it and that’s a big if, they’ve just switched dependencies.

I’m not a Dr. and AA doesn’t have an opinion on medications, but the data Dr. Amen showed was clear and I’m glad I saw it. Please check out the scans at the link below and I’ll also add his blog to my blogroll as it is fascinating information. And yes I am fully aware of his critics and those that discredit those SPECT scans, but the arguments seem to me much like telling Columbus the world was flat. People on the forefront of technology are constantly getting attacked, and also, for someone so blatantly talking about the ineffectiveness of the pharmaceutical industries cure alls that are over prescribed wish lists of symptom treaters, I would expect nothing less than a full on counter attack. Fuck em the data makes sense to me because I lived it.

Based on his data and the show’s I’ve since incorporated exercise into my program of recovery, and it makes a HUGE difference. If I don’t work out even just for a couple of days, I become prone to depression, and thoughts, although they pass quickly, of the chronic “Fuck It’s” we in recover are prone to. Nothing like the obsession of early recovery mind you, as I am free of that obsession, thank God, but still, if I don’t work out, I definitely can feel a difference. And again, my experience with meds was that they made me feel less connected, where as working out, I experience endorphin rushes, runners high, and after wards often feel as good as having just had sex… well maybe not that good, but closer than I ever have with the meds I’ve flirted with in recovery. Bottom line, though our literature only mentions exercise in one book, “Living Sober” it sure as hell has made a huge difference in my recovery, and I wish we had more studies regarding it’s long term positive effects, versus that of prescribed medications because though Dr. Amen’s data was conclusive to me, there is still a lot of debate out there, and I’d love to see the issue settled, with hard conclusive facts.

I would really also love for Dr. Amen to do a specific study of the brain effects, before and afterwards of both Chemo and interferon patients, and maybe he has and I just haven’t seen it. Because the scientific community claims it doesn’t affect the brain but I’m here to tell you there are long term ramifications to interferon, I can no longer do math in my head, remember names as well, and more and though they may not be able to prove it through blood work, I wonder if Dr. Amen’s scans show a difference.

Oh the other thing I definitely wanted to mention, and if you’ve ever spent ANY amount of time in the rooms of AA or NA this is something you constantly hear, “but I’m an insomniac, or I have trouble sleeping.” Exercise is the BEST way on Earth to counter insomnia. Nobody, and I mean nobody on Earth goes through boot camp, and can’t fall asleep at night! Yesterday I ran 13 miles in two hours, and guess what, I slept like a baby. If you have trouble sleeping, before you go get nyquil, or good forbid prescription meds to go to sleep, incorporate exercise. Those chemicals are mood changers and I’ve taken them and know for a fact they change the way you feel that night, but also for the day or two following, and we are too sensitive to be flirting with that kind of disaster. If you have bad knees and can’t run, join a gym and swim. The human body spent hundreds of thousands of years wallking, running and exercising on a daily basis and evolution hasn’t caught up to the fact that we no longer use our bodies for survival and therefore all of us generally have pent up energy at the end of our days. Add to that scientific fact, the fact that we made ourselves pass out to go to sleep for years on end, and OF COURSE YOU HAVE TROUBLE GOING TO SLEEP, we all did early on, and I’m here to tell you, simply add exercise daily to your life, and you will find you no longer have a problem sleeping. Even if you just start out by walking a mile or two a day, start some where, this is scientific fact… and if you’re around me, and don’t work out, don’t whine about not being able to sleep. It’s simple cause and effect. And it’s really simple, as Nike says: Just do it!

http://www.amenclinics.com/brain-science/spect-image-gallery/

– Jared Bryan Smith

Pharmaceuticals, Doctors, AA and Sobriety

It is clear, beyond a shadow of a doubt, that Alcoholics Anonymous, has no stance on outside issues, and this includes the use of pharmaceuticals, prescribed by Doctors to help the newcomer get off alcohol and more illicit drugs. I used Librium to fight detox on two occasions, and I’m glad it existed, as the time I detoxed with nothing, was a freaking nightmare, so I get the good that they are capable of, though I never used them for more than a few days to get past the worst of the shakes and dt’s.

What does concern me though, is when a newcomer comes into the rooms, has several different Doctors, is cross diagnosed as manic depressive, borderline personality disorder, let us not forget the ever popular Bipolar diagnosis, and of course each and every one of us qualifies for ADHD, and is on several different kinds of heavy legally prescribed drugs, and then can’t figure out, why at 90 days they aren’t feeling any better.

It was refreshing therefore to see a speaker yesterday who’d been diagnosed schizophrenic, and a few other diagnoses and had all the accompanying symptoms, have a Doctor tell him, “I don’t think you are any of these things, just a plain old fashioned garden variety alcoholic, and I believe if you just practice the 12 Steps of Alcoholics Anonymous, you will feel 100% relief from all these supposed conditions.” The Doctor then told him, “We will keep a close eye on you, expect some moderate to severe discomfort the first week or two as you cycle all these meds out of your system, but as you come into week three, four and five, I’ll be willing to bet you begin feeling considerably better, especially if you stay on top of your program and continue going to lots of meetings and working the steps.”

The speaker from last night told us he immediately began to feel better. His mind began to clear almost instantly, that it was uncomfortable the first few days, but after a week, he began to feel the light like he’d never felt it before and he was something in the neighborhood of six months sober. Those meds had been blocking the sunlight of the spirit however, and for the first time, he really began to feel relief. He said he believed those meds had been keeping his mind fuzzy for months on end and as soon as he stopped the fog began to lift. Most Doctors do not understand this miracle that is recovery. Since 1939 people with as bad and worse cross addictions, and emotional disorders have been getting sober through AA without medications, and yet, now, in 2010, it seems, every woman and man that comes in to the program comes clutching on to two or three pill bottles, for two or three different diagnoses. Though AA doesn’t have a stance on medications, I feel like we should at least tell people, “Listen, should you do it your way with all these meds and find the results still wanting, remember there is another way.” The Founders, and for decades millions, of AA’ers got sober, without any meds at all. Having anxiety is a normal part of getting sober, which is the God sized hole we must fill with the program of action.

 

I by no means speak for AA and I by no means advocate not listening to your doctor, but AA does have a pamphlet you can share with you Doctor at the link below, and it was just good to hear a speaker talk about how it had worked for him, specifically dropping his medications, and giving 100% chemical freedom a chance.

I know for me, when I was diagnosed with Hepatitis C, and began taking Interferon, which I wouldn’t wish on Osama Bin Laden (well maybe him), they told me to take Wellbutrin, because the awful side effects were so strong they were surely going to make me depressed. But after just a few days of that medication, after being completely sober a year, 100% chemical free, I felt completely disconnected from God. I quit taking them that day and instantly felt better. I did my entire year without anti depressants, anti anxiety or pain medications because I didn’t want to feel disconnected from God as I went through that year of low level chemotherapy to clear my body of Hepatitis C. I’d felt the connection with God, and I didn’t want anything to sever that, more so that the Interferon itself would have to. I can’t imagine what it must be like getting sober, with those kinds of chemicals keeping you separated from the very beginning. It may make the first few days easier, like Librium, but I bet when you’re rounding the 90 day and 6 month timeframes of sobriety, you just aren’t as connected as someone who has been getting sober without all the psychological meds.

Again, I’m no official, or Doctor, but my experience strength and hope is that, just as I couldn’t get sober on the Marijuana Maintenance program, I doubt real sobriety comes while on a cocktail of pharmaceuticals. If you are on a cocktail and you don’t feel like you’re getting the results, just remember that you haven’t tried all the ways of sobriety just yet. Please just be aware that there is another way, the way of 100% chemical freedom, no medications other than Tylenol, Advil and the like. Show the following AA pamphlet to your doctor, and honestly ask them, “Could this approach work for me? Could we at least try it for 90 days, and if it’s not yielding results you can always go back to all the meds, but don’t give up, don’t stop persevering or relapse back into the old drinking and drugging ways, without at least giving every single avenue, every single creek that leads to the river and ocean of life, a chance. Many more people have gotten sober without all the medications in the last 10 to 20 years, than have with them, and if it feels like it’s not working, just remember, there is one more way.

If you are on a bunch of meds and it’s your first time in AA, don’t beat yourself up, who can blame anyone for doing as their Doctors suggests? We are all just proud of you for being here in the first place and we will love you until you learn to love yourself, it just makes sense to be aware that there is another way of doing things, and the purists, over the past 70 years, cumulatively have a lot of sobriety. So if it’s not working your way, remember, there is another path that may hurt more on the front end, but that many believe, pays huge dividends as you work the 12 Steps clean and sober, without any medications. If nothing else seems to be working, isn’t it worth a try?

http://www.aa.org/catalog.cfm?origpage=189&product=33

-Jared Bryan Smith

 

So recently I’ve been asked a few times about the dedication in the beginning of my book, given to Rand Hopkins who was a mentor to me in my writing from early on. He, my Uncle and my father were good friends dating years back in the Atlanta theater scene as they worked on such productions as “The Boy King”, a play about Martin Luther King’s childhood and several other plays in Atlanta during the eighties. My Dad had a sound recording studio in the basement, prior to his death, and this was where they recorded the scores for all of those plays.

http://www.imdb.com/name/nm0394259/

Rand Hopkins was a writer, an actor, and even a talented painter, and my Aunt still has several of his paintings. He was also a very jovial, loving man, who was one of the few people on Earth who could tell me good stories about my Dad after he died in 1989 of alcoholism, or suicide rather, but still when someone dies like that most of the stories take dark turns. Only a handful of people were able to tell me good things about my Dad, and he was one of them. A particular funny story involved my dad going outside to take a piss and coming back in screaming and yelling about a dog almost biting his dick off, and as Rand would tell the story he’d be in tears with the theatrics, and his laughter was a contagious sort, so I’d be in tears laughing about my dad’s antics. That was a kind thing of him to do, and I was grateful, then and now.

Shortly after my father passed, my mom allowed me to go to NYC with a group of kids that Rand would host, and we would visit all the Broadway Plays in New York City. What an adventure for a 12 year old. We would have a blast. My mom gave me a few hundred bucks spending cash, and I remember hitting Time Square and finding every arcade I could possibly find, and just spending hours and hours in them. Rand didn’t mind just so long as I made it back to the hotel before midnight or so. While we were in NYC we saw a ton of plays, from Phantom of the Opera, to Miss Saigon, Les Miserable, and even a few off broadway productions as well, including one in which we sat second or third row and Ralph Macchio from the Karate Kid was the lead actor. I remember watching it and marveling at the differences between plays and movies with the Karate Kid a few feet from me, remembering his lines flawlessly, but still so much more human than on the big screen.

As the years passed we lost touch, especially as my drug and drinking use accelerated. But at a few critical moments I would reach out to him and share with him my writings, and he would encourage me, and tell me I was talented and I should continue writing. He sent me a copy of the Writer’s Market around 1998, and then again in 2004, when we reconnected after I was cast, quite accidentally, in “Miracle on 32nd Street” due to Gwen’s insistence. That’s another story you can find in the book. It was just a few weeks after my mama had died of cancer, and Gwen had left me for San Diego. I was withdrawing from all opiates and doing my damnedest not to kill myself drinking, or at this point, the way my father had gone. We talked briefly one night about a month after my mom, and he said something to the effect of “Live out your dreams JB, because life is short and you just never know when you might get run over by a bus. Write a book about everything you’ve gone through, because you’ve gone through a lot, and it will help you heal.” Literally a month later Rand Hopkins died suddenly in his sleep. I dropped out of that play, unable to contain my drinking binges, and completely incapable of showing up to anything on time or with any kind of consistency, but because of that play, and the people at the play house I heard about Rand’s death, and otherwise, I doubt I would have ever even heard. Funny how life works out like that.

I wasn’t invited to the funeral. Or maybe I was, and they just couldn’t get a hold of me. That’s the predicament of being a black out drunk, it’s hard to blame folks for lost invites, but the significance of that man, his words and his sentiment was never lost on me. He believed in me as a writer, and because he was an award winning writer himself I believed in him. If anybody else had said it I wouldn’t have believed them.

He had awesome connections and friends, and I sometimes wonder if I could reach any of them, but I know he knew Michael Jay Fox and also helped out Kenan Thompson who was also from my hometown of Atlanta, GA, early on in his career, though I’m not real sure the extent or depth of either friendships.

Still, I wish he’d been here to see my book launched, and could have helped me a little to promote it, and more than that, to tell me what he really thought. The good die young it seems. I suppose I should rejoice that I had him in my life as long as I did, and be proud that I did complete the project.

I dedicated the book to him because more than anyone else, his encouragement and faith in my writing meant the absolute most to me over the years. He was a good friend and I miss him much.

-Jared Bryan Smith